maximum folks have heard, pretty a whole lot our complete lives, that we most effectively use about 10% of our brain and that if we may want to ever use ALL of our brains, the outcomes might be brilliant!
Sorry to say, that is a city delusion. Even though loads of well-known humans have said those specific phrases, or phrases pretty similar, the truth is that we use 100% of our brain always. That includes studying this file, which includes you.
The information is those: on every occasion, even a tiny part of the human mind is damaged, catastrophic outcomes arise. If you remove even 2% of the brain, you can land up with a zombie, a vegetable, or a flesh-presser.
Qualia so right here’s the real question you want to remember:
How properly am I the usage of my thoughts? Am I the use of it at maximum performance? On a scale of 1-10, 10 being maximum, where do I healthy? How do I begin to operate with maximum mind strength? Examine on…
The Primary Key Qualia
It turns out, there are three critical areas that are largely chargeable for how properly or poorly we generate “brain energy.”
And, by using the way, I am leaving the precise definition of brain strength up to you. You spot, every people already is aware of what it means to us. It’s no longer absolutely IQ, and it’s no longer what number of superior university stages you have. It’s operating at top overall performance tires, at a “10” degree, isn’t it?
At this stage, your questioning is crisp, your intuition is sound, your instincts are aligned, you are sincerely “within the float” and firing on all cylinders! So how will we get to that degree?
Qualia Right here’s the primary essential trait: Pay attention!
Paying attention is all about being absolutely right here, on this moment in time, on the planet, in this room, completely aware of what is occurring. It is being able to see precisely what is in front of you, now not what you suspect it’s miles. It is the capacity to perceive and feel and feel gift time fact.
There are many ways to train yourself to enhance your cognizance of the existing moment, and that I invite you to surely visit your bookstore or type into your favorite search engine the phrase “Be right here” or “Pay attention.”
My private favorite is active meditation, observed by means of taking a quick walk outdoors. Throughout this time, I make a practice of noticing the whole thing I will, one item at a time, one moment in time.
So our first essential ability to broaden is to pay interest!!
As Shakespeare said, “To be or not to be, that is the question.” what is going to you select?
The subsequent two crucial Keys
Our next critical trait has to do with starvation.
Most all people within the international is Starved for attention. Nobody pays us sufficient attention; we can’t get enough of it. No person listens, nobody cares, we’re all on my own! Or so we sense.